Chervie何憶文

When was the last again? I hardly can recall after so long. Probably it was 2014.  I started to blog in 2007. It takes a lot for me to do so because of languages issue. Therefore, I wrote in Mandarin instead. It was fulfilling every time I journal my feelings and memories that I've had. Whether you guys like it or not, I really don't give a damn. This is my blog, my memories. I like it my way which is harmless to anyone. I like this picture. Be yourself than anybody else.   The Subtle Art of Not Giving a F*ck, Mark Manson Let's begin the brand new year the way you design it, the way you like it. Love yourself more. Do more Yoga, do more Muay Thai. Life can be fun instead of a bitch!

When you were given a chance to shine, don't ask for permission to success..  Asking for permission opens the door for denial. I began to understand clearly that I could never make assumptions about how people perceive me.  You can never please anyone but yourself. Who cares if you have 3 plates of nasi lemak or 10 packs of peanuts? Who cares if you ran 21km or swam 5km today?  When you were put through several round of interviews, yet to have an answer from hiring manager. Frantically, asking for permission to move forward is asking for denial..  Go with the flow. Given that real fact in life...each day several door closed and others opened. Some promising than others. First round become second rounds, which become final round. Nothing was guaranteed until I had an offer in hand. Find your passion and you will find your strength.. There actually will be times in life when you should choose money over experience.  When an...

Different pose, different experience.. Love life to the fullest.

有人說 ： 責任感，是一個人能夠認同自己的責任。。。 很多時候，一般上的人都會把責任感和一個人的成熟度與他/她的年齡大小打成比例。。。我想這根本是兩會事。。。主要的關鍵要看對方是否有責任感，是個人的personality。。。 我不是愛情專家，也不是政治家。。。我只是想分析城市人的愛情故事。。。 這段日子里，我开始喜欢这个城市。。。它稳重、踏实、宽广、包容，给我家的感觉。我想自己也许需要一个两人之家了。 但，城市人的愛情故事往往都是很脆弱的，簡單的。。。容易愛上某某人，也很快的失去。。。 有的人一天都忍受不了没有性。。。寂寞的时间太长了吧？忍不住寂寞的侵襲？這都是没有情感的寄 托。。。这些话很可能轻易就击中了某某人，但這就是現實中的殘酷！ 我可對這一方面比較保守。。。很怕被傷害，也很怕被抛棄。。。。 愛的特別小心。。。也許，城市人都是一樣吧？是不是换个人说也会有一样的效果？ 這城市是多需要这样干干脆脆示爱的人。。。敢愛敢恨，也要勇敢的承認我们让彼此疯狂。。。为什么現實就不是這樣呢？ 最失望的事。。。有些人卻讓某某人猜測愛情強嫩度。。。当然这多少有些无奈，爱情的到来犹如漆黑夜色中落下无底悬崖，弄不清是真还是在梦中，挣扎与否，都是 越陷越深。。。 这种患得患失的心绪令人脆弱。。。真傷感！

它， 是最忠实的歌迷，最要好的朋友, 成了我传递友谊的使者。。。是我最爱的“宝宝” – Lilo 一个人唯一毫不自私的朋友，不能舍弃的朋友，不会背义负恩的朋友，就是它。 每次回家， 车子还没停泊在门前，就知道它一定会风雨无阻的坐在门前。有时晒着太阳，有时欣赏雨幕；等待我回家。。。 它很安静，永远静静的陪在我身边。 阴霾的时候，躺在我的小腿上小睡一会儿。 只要能靠近它主人，就算地面多冷硬，寒风吹袭，大雪狂飘，它会全不在意地躺在我的身边。 但有一天，它却对着我大叫，凶狠的撕扯我的裤脚。 不明白为什么一秒钟之间，它变的很可恶。。 当我在责骂它的时候，都会装着可怜兮兮。。。 还记得有一次，我告诉它乖乖的在家等我， 掩上门去了很久没进去过的超级市场。 琳琅的货架上，找到了狗粮想着想着 : 好久没让它好好地吃它爱吃的狗粮…它最爱吃罐头狗粮! 一口气买了三个罐头和一袋狗食。 我想,它一定喜欢的不得了… 回家的路上熙熙攘攘， 阳光照在我身上，暖暖洋洋。 它,依旧在原为….忠心耿耿等待着它的主人 – Chervie何忆文…. 它对我的爱,仍如空中运行不息的太阳一样，永恒不变。

《宠物情缘》 昨天独自一口气把二十集的连戏剧《宠物情缘》翻看一遍了。啊哈！虽然已经过去了很多年，但是想看的欲望仍然不减，实让偶兴奋了一下。 依稀第一次看这个电视剧还是上高中的时候，看到了这么浪漫的情景与可爱的狗狗，真的很想拥有一只小狗! 所以当时的我, 每次放学后都会跑到学校附近的宠物店, 偷偷地跟店里的狗狗玩.. 还没从昨晚的兴奋中脱离出来的时候，看着正在熟睡的 - 它, 是我最忠实的歌迷; 最要好的朋友; 也成了我传递友谊的使者。. 我就是我最爱的“宝宝” – Lilo , 白色的西施小狗. 一个唯一毫不自私的朋友，不能舍弃的朋友，不会背义负恩的朋友，就是它。 它最爱出门散步. 它会定时在门前守候着, 哪怕是1-2个小时，等待着我回家带它出去散步. 尽管在闷热天气；也至少要坐车兜风，哈哈! 它可有超强的记忆力, 绝对不可把它留在家里而忘了带它出外走走. 每次散步前, 我都会具备纸巾,水和狗粮. 我对它的那份情感, 就好像母子一样, 特殊照顾. 它是属于鼻子短的狗，更要特殊照顾. 因为短鼻子的狗散热比较困难. 所以在闷热天气中散步时,我都会用水喷淋它的鼻子部位。每隔30分钟都会让它静下来休息一下，使它的体温降低, 就不会容易生病啦! 它,依旧在原为….忠心耿耿等待着它的主人 – Chervie何忆文…它对我的爱,仍如空中运行不息的太阳一样，永恒不变。

繁燥，无聊，发呆。。。。。。 平平无奇又过了一天。。。 发呆，有如变成了我的生活良伴。 可能经常把烦恼收藏在心里，久而久之，生活变得无乏味。。。真的，什么都不想做，什么都不想听。。。 Trying very hard to figure out what is the root caused... I failed to do that...

2008/08/04 18:01:35 南洋网 有谁告诉过您关于青蛙王子的童话吗？ 有任何人对您提及，在遇见白马王子之前，我们得先亲吻多少的青蛙？ 我们都希望王子尽快出现，让生活变得更容易。 基本上，在我们遇见王子“ Mr. Right”之前，都会有一位与其关系很贴切的“Mr. Wrong”（错先生），出现在生活中。 这位错先生，会帮助我们成长。 错先生会帮助我们发现哪些人永远是不属于我们的，特别是当我们都疯狂他。 也许我们都得经历艰苦才能理解，完全不晓得欢乐的代价。唯有通过这些经历，才懂得这些冲突的重要性。 有时， 错先生帮助我们决定，什么我们可以容忍、什么不；什么我们可以做、什么不。错先生让我们在重要事件上学会什么叫艰苦，以便当我们在一段关系中决定要些什么时，能有所帮助，尤其是你在生活活有一定的想法，比如情感上的自由、成熟、责任、对自尊的高视、承诺和对生活的积极态度。 当然，这些要求，每个人的标准都各有不同。 我们绝对能从错误中学习到的，就是原来可以如此轻易就推测出我们在这关系里想要的是什么。当关系不复在之后，它也不见得会从此消失，有时会另有隐情。我们是否要热切地知道真相？答案没有人知道。如果再追求也没有结果，不是属于我们的就不用再等待。且留下错先生，开始寻找对的那位。 离开是为了更好的生活。 错先生会拉下我们的水平，而对的人，会让我们飞行。

Yoga Unison of mind, body & soul... " Breath is central to yoga because it is central to life and Yoga is about life ...." quoted from Shailaja Menon, Shape Magazine July edition 2008. I always go the extra miles in my workout sessions. I take time to recognize my achievements after every workout. It reminds me to be grateful for what my body can do . So to appreciate yourself ... I always update my goals ... Even though you have reached a healthy weight, constantly tweaking your form in yoga poses... No matter how well you can do a push-up, do remind yourself that you can always improve... Look back at what you have done so far.... " If I want to inspire myself, I will pull out my before photos. They demonstrate how far I have come."

瑜伽 集中在您的呼吸与体力..... 忍耐， 安宁的心。。。。。 每天只须 短短的一小时 ， 一点点的心思 ，多多了解.....就可能改变您对瑜伽的看法...... 瑜伽..... 能把您烦燥的心 变得 平静 ... 变得 美丽 ...... 天下无难事，只怕有心人 。。。 凭着一个目标，勇往直前。。。。

" My Love Story " is my first ever song... very much related to my previous post titled : Wrong man... Do we really need to kiss all the ugly frogs before we get to meet our prince charming? Blessing in disguise i suppose... Whatever it is :) Good news here! "My Love story" is available in MY FM Billboard至尊流行榜!! Login to http://www.my.com.my You can vote more than once! Step to vote : 1) login to http://www.my.com.my 2) register as user (if you're existing user just skip this step) 3) look for "节目精选" icon 4) select "至尊流行榜 " 5) login your user name & password. You will enter the page for song voting. 6) goto the last column of the page and look for the word "投选歌曲" 7) select "My Love Story" from the drop down list and send. As simple as that! spread the words and we need your support! Thanks!

If you are rational thought and are attached to ideas and perceptions, then you tend to despice the emotions. You can notice this tendency if we start to feel emotions...We don't like to be feeling anything because we can get unti a kinda high from the purity of intelligence and the pleasure of rational thinking. The mind relishes the way it is logical and controllable , the way it makes sense. It is just too clean, neat & precise! but.... the emotions are all over the place, aren't they? They are not precise, they are not neat... Emotional nature is often despised.. We are frighten of it.. Men often frighten of emotions because we are brought up to believe that men do not cry. As a little boy, we were taught that boys do not cry so we'd try to live up to the standards of what boys are supposed to be. However, the ideas of the society affect our minds and because of that we find emotions very embarrassing.... If we are rational and we have figured everything out, then...

Never give out while there is hope; but hope not beyond reason, for that shows more desire than judgment. 成就一番伟业的唯一途径就是热爱自己的事业。如果你还没能找到让自己热爱的事业，继续寻找，不要放弃。 跟随自己的心，总有一天你会找到的。 我把这段话浓缩为：“做我所爱”。 去寻找一个能给你的生命带来意义、价值和让你感觉充实的事业。 拥有使命感和目标感才能给生命带来意义、价值和充实。 这不仅对你的健康和寿命有益处，而且即使在你处于困境的时候你也会感觉良好。 在每周一的早上，你能不能利索的爬起来并且对工作日充满期待？ 如果不能，那么你得重新去寻找。你会感觉得到你是不是真的找到了。 You'll discover that real love is millions of miles past falling in love with anyone or anything. When you make that one effort to feel compassion instead of blame or self-blame, the heart opens again and continues opening. Enthusiasm created from the heart is the spirit of the matter. It ignites your whole system so there's no drag, no resistance, no thoughts like "Do I have to?" coming from the head to sabotage the power of your surrender. Love fulfilled sees where we could have gone the way of love before, if we'd known how, and how insecurities limited many of our choices. Love fulfilled perceives new meaning and higher r...

Wrong man enter your life without knowing the consequences.. Has anyone told you about the fairytale of the frog prince? Has anyone said we've gotta kiss lotsa frogs before we meet the prince charming in life? If there is a prince waiting for us, wouldn't life be easier if they really were just frogs and all we had to do was kiss them? Apparently, it is having relationships with quite a few of the wrong men before we meet the 'Mr Right' in life. Mr. Wrong does help us to grow. Relationships aren't about dependence nor the company, it's all about learning and growing together. Mr. Wrong helps us to discover which men will always be wrong for us. Some guys are wrong for me, but some guys are wrong for every woman. Some people might dole out some personal folk wisdom like : Never go out with man with bad reputation for fooling around. We might be determined to find out the hard way, particularly if we fancy him like mad. Didn't really listen and had much fun en...

First song that i have chosen : 那一段日子 by 巫启贤 My dad loves this song so much....I miss him, we miss him always... " Be the kind of woman who in the face of adversity will continue to embrace life and walk fearlessly towards the challenge." by Oprah Winfrey A piece of meaningful advice.. Nothing had ever hit me quite so hard as driving behind the ambulance that was taking my daddy to the hospital. I caught a glimpse of the note my dad had scribbled " Please do take good care of mom and your brothers .." He was unable to move on his own and was connected to an antibiotic syringe on his hands, which requiring complex care 24 hours. It was my dad's worst fear come to life. That morning he was admitted that he had a life-threatening disease : pancreatic cancer . He shook his head in despair, felt like cars stopped at a red light that never turned green. Overnight, his life was reduced to a bed and a body with vacant eyes that announced," Am i gonna recover soon ?...

It's been a while.. never updated my blog, never clean up my room, never practices singing, never follow the usual schedule for my own workout time... What has happened? Keep asking myself for that..I'm not sure what is that all about... But I'm pretty sure that I'm stucked at a confused and lonely stage.. Nobody knows what happen but myself.. Lately, I've been changing my mindset of being too lean or too thin.. I'm tired.. I'm too tired to maintain, too tired to think of what I should do to work things out coz the results produced are reciprocal. Would like to stay at home after work, do some reading, watch tv and sleep.. That's how my daily routine goes everyday.. pathetic..This is pretty UN-USUAL for a girl that is out-going and prefer the company of friends around. Probably I should conclude this by saying " Work so hard for what? nobody will notice nor concern about what you do .." People out there, could you please tell me what should I ...

Chervie狂減20公斤圓歌手夢 報導：林芷鈴 近來電台出現一把新聲音，中文名為何憶文，英文名是Chervie，唱的是廣東版《當你孤單你會想起誰》，字正腔圓，乍聽有幾分似鄭秀文，大家都在猜是來自廣州或香港的女歌手⋯⋯ Chervie人未曝光，翻唱的歌《等等》在電台播出1星期，就獲聽眾傳短訊登上冠軍寶座；香港薛凱琪專輯監製崔炎德特趁著婚假，帶著老婆飛來馬為她作聲音製作，非常“把炮”！ 1公斤換1首歌 謎底揭曉──Chervie來自大馬，曾是吉隆坡金地花園（Sri Hartamas）Wow Wow Cafe駐唱歌手，偶然被大馬製作人Alex San發掘，再經堂侄辛偉廉引線，不過，因為當時Chervie太胖，Alex San當然不肯簽啦，于是以“1公斤1首歌”作條件，即是要她每減1公斤就給她錄制1首歌，結果毅力過人的Chervie，由65公斤肥妹變成現在45公斤美女，成功加入“Nivo娛樂有限公司”。 那么堅持有毅力，只因歌唱夢想。24歲的Chervie有分穩定的職業──醫藥器材行銷員，“我的個性很堅強，也是個很有夢想的人，只要認定目標就會勇往直前，不會輕易放棄，也是一個敢愛敢恨的女子，如果試過是不適合，也不會強求。” 所以，知道有機會出唱片，她就下定決心減肥。“大學時因一直埋頭苦讀，所以令自己發胖，Alex San說只要我瘦就可以錄歌，我就義無反顧的每天早上5點起身到健身室跑步，練瑜珈，戒吃澱粉、美食，雖然很辛苦，但卻是值得的。” 製作費10萬 Alex San不心疼 Chervie用了1年多時間成功瘦身20公斤，Alex San自不會食言，簽了5年合約，全力打造公司第1個出“輯”的新人，雖然電台首打的是廣東歌，但Alex San策略還是讓Chervie唱華語歌。 重新演繹經典創作 “在她身上，我看到城市人少有為夢想勇往直前的態度，原本想為她做一張全新的創作專輯，但想到她是民歌餐廳出身，不如選些大馬經典創作重新編曲給她演繹，我想很多八或九字頭出生的小伙子，都未必聽過光良品冠的《掌心》、巫啟賢的《那一段日子》等，原意就是讓大家再聽聽大馬好歌。” 當然，Alex San也為這個愛將寫了1首全新創作《成長》，歌詞以《娛協獎》榮譽榜裡的大馬創作歌名串成。 Chervie專輯從去年開始制作，雖然她有歌唱底子，但為了更好，Alex San再讓她向周博華學聲樂及舞蹈，果然，磨練后讓...